Get Inspired: 14 Celebrities On How They Stay In Shape

" \r\n Staying in shape is the goal of every young woman. The ability to make others jealous and proudly flaunt your assets in public does not come cheap. Thankfully, some of our idols have spilled out on how they maintain their enviable body sizes and EonlineGhana.Com today brings them to you. See what the stars have to say about working out, eating well and loving their bodies and get inspired to hit the gym. Flip to the next page(s) to see more...\r\n \r\n 1) Rihanna \r\n\r\n \r\n \r\n \"Cardio is the key. I have a personal trainer who travels with me if we have a big event coming up. I work out every day but I need a trainer to motivate me.\" - Elle , February 2015 \r\n\r\n \r\n \r\n\r\n 2) Kim Kardashian \r\n \r\n \"I'm really proud of my curves, and I hope all you curvy girls out there are embracing yours too! It's important to work out and be the best version of yourself that you can be, but never feel like you have to be the skinniest girl in the room to be the prettiest. Be confident in yourself and you'll shine!\" - Shape , July 2011 \r\n\r\n \r\n 3) Cara Delevingne \r\n\r\n \r\n \r\n \"The thing is about being sexy, I think, no matter if you're in lingerie [or] if you're not, it's all about confidence in yourself. And I know that's hard, because I know everyone has insecurities, and everyone feels inadequate at certain times, but that's the thing: When men see a woman being confident, no matter what they're doing, it's a very amazing thing to see, and that's what I think brings sexiness for sure.\" - She Knows , November 2012 \r\n\r\n \r\n 4) Kate Hudson \r\n\r\n \r\n \r\n\r\n \"Sometimes I'll just move around and dance around to kind of just sweat because I feel like I need to get things circulating. But I'm not hardcore about it. But my go-to's are Brazilian Butt Lifts\u2014it's just really, really concentrating on your core and your butt\u2014and Pilates.\" - Harper's BAZAAR , June 2015 \r\n\r\n \r\n 5) Gigi Hadid \r\n\r\n \r\n \r\n \"I've always said, 'Eat clean to stay fit, have a burger to stay sane.'\" \"When I walked into IMG, my one thing was like, 'I'll be fit. I've always been an athlete my whole life but there's one thing I will not do even if it means turning away a dream of mine and that is to be too thin.'\" - Elle , January 2015 \r\n \r\n 6) Jessica Biel \r\n\r\n \r\n \r\n \"For me, getting enough sleep, drinking lots of water, having a healthy diet and staying away from alcohol are musts. It's so boring, I know, but doing those things really helps.\" - Marie Claire , July 2014 \r\n\r\n \r\n 7) Ashley Greene \r\n\r\n \r\n \r\n \"A lot of women like to be super tiny, but I don't want a child's body. I want a woman's body that is extremely fit. It's so much sexier.\" - Shape , November 2012 \r\n\r\n \r\n 8) Khloe Kardashian \r\n\r\n \r\n \r\n \"My fitness journey will be a life-long journey. Fitness is not about being better than someone else... It's about being better than you used to be. I'm not where I want to be, and who knows if I ever will be. But I am healthier than ever, and due to my consistent workouts, I am slowly seeing results. Hi baby abs!! I see you!!! I hope to meet your other ab\r\nfriends soon (yes, I'm talking to my muscles. I've never met most of them before).\" - People , May 2015 \r\n\r\n \r\n 9) Lea Michele \r\n\r\n \r\n \r\n\r\n \r\n \"Working out for me is something I do when I feel like it. But it's really about feeling good and taking care of my body rather than having to fit into any sort of model or anything like that. I try to eat well, and everything I do is really just to make me feel my best.\" - Shape , November 2012 \r\n\r\n \r\n 10) Michelle Obama \r\n\r\n \r\n \r\n \"For me, exercise is more than just physical\u2014it's therapeutic.\" - Huffington Post , September 2013 \r\n \r\n\r\n 11) Jennifer Lopez \r\n\r\n \r\n \r\n \"[I'm like] a fighter, going into the ring. I do my cardio and I do my workouts with the Tracy Anderson Method. Sometimes when I get home and I'm not feeling so great, I make myself go to the gym. Then I come home and take a shower, put on a great outfit, some makeup, tie my hair up, and I feel pepped up and great about myself.\" - Marie Claire , January 2015 \r\n \r\n\r\n 12) Cameron Diaz \r\n \r\n \r\n \"Personally, I love the gym. I love being around people who are sweaty and pushing themsevles, who are all focused on the same goals. I love being in a group like that.\" \r\n 'Personally,\r\nI love the gym. I love being around people who are sweaty and pushing\r\nthemselves. Who are all focused on the same goals. I love being in a\r\ngroup like that.'\r\nRead more at\r\nhttp:\/\/www.marieclaire.co.uk\/blogs\/suzannah-ramsdale\/545352\/20-things-we-learnt-about-cameron-diaz-after-reading-her-book.html#8sCos2jik88tGk0w.99 \r\n - Marie Claire , January 2014 \r\n\r\n \r\n\r\n 13) Chrissy Teigen \r\n\r\n \r\n \r\n \"I have to exercise in the morning. I remind myself how happy I feel afterward, and I never regret it. My favorite is the ballet-inspired barre class Physique 57.\" - Cosmopolitan , April 2014 \r\n \r\n\r\n 14) Beyonc\u00e9 \r\n\r\n \r\n \r\n \"I do a lot of things with little weights\u2014like, I'll put on a song that I really like and I'll do [bicep curls with] 5-pound weights for the duration of the song and just try to burn out.\" - SELF , September 2010 \r\n \r\n \r\n \r\n\r\n "

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